104 South Venture Drive
Greenville, SC 29615 USA
864.349.1160
ltaylor@upstateahec.org
Course Description:
Humans sleep 20% less than they did 100 years ago. Over 20 million people in the US are currently using prescription sleep aids and chronic disease is escalating exponentially. Sleep issues are under-diagnosed and under-treated in healthcare and sleep deprivation is an epidemic affecting the quality of life of over 45% of the world’s population! This course will outline why we sleep and common sleep disorders. It will provide ideas and solutions to improve sleep, including current treatment options, strategies to improve sleep hygiene, the latest on mattresses and pillows, and efficient sleep positions.
Course Dates To Be Offered:
Nov 6, 2020 to Nov 6, 2020 | Greenville SC