Course Description:

The human body eventually develops age-related changes that affect posture, strength and balance. These physiological changes can reduce a person’s activity level and increase the likelihood for a fall. A person’s ability to maintain upright posture, strength and balance declines after the fourth decade of life. Thus, to remain active and achieve a longer lifespan of safe, independent living it is imperative that an adult participate in a regular physical fitness program that encompasses all the key components of fitness. Among these are core and hip stability training incorporated with a lifelong progressive balance program.

Today’s traditional rehabilitation programs designed to address fall risk and prevention are typically performed by clinicians who do not incorporate the evidence that has been identified through research that can help to achieve superior results to what is currently being offered to our geriatric population. Today’s geriatric population is more informed and has a higher expectation out of their rehabilitation provider. The traditional geriatric patient is being replaced by a more active senior and thus the new term GERIACTIVE! This course will provide the attendee the knowledge of the highest and most current evidence-based research for core and hip stability, as well as balance training, to take your current programs to the next level and challenge the future aging population.