Recommendations in the APTA Choosing Wisely campaign have noted the importance of not under-dosing strength training in aging adults. This new educational initiative is stressing the importance of matching the intensity and duration of exercise to an individual’s goal and ability. The emphasis of this course is on realistic and prioritized interventions performed at the appropriate intensity. Four major impairment areas will be reviewed, including posture/strength/aerobic conditioning and balance. Intervention ideas for each of these systems, and how they should build on each other and be progressed, will be discussed.