10900 NE 4th St.
Suite 2300
Bellevue, WA 98004 USA
206.216.5003
accreditation@medbridgeed.com
Course Description:
This course will provide students with a detailed overview of current prenatal fitness guidelines, warning signs and symptoms, and exercise modification techniques. Research findings on the effects of exercise on maternal and fetal health will be examined, and the impact of fitness training on the physiological changes of pregnancy will be discussed. Guidelines for modifying exercise intensity, duration, frequency, and type throughout pregnancy for comfort and safety will be provided. Strength, flexibility, and proper lifting guidelines will be reviewed. The information provided in this course will allow health care professionals to provide evidence-based prenatal fitness guidelines and exercise training information to their clients, as well as aid them in creating a safe and effective fitness program in a class setting.
CEU Credits: 1.250
Type of Course: Online Only
Course URL: http://www.medbridgeeducation.com/courses/details/current-guidelines-for-prenatal-fitness-catherine-cram
Course Dates To Be Offered:
Jan 1, 2021 to Dec 31, 2021