The Blueprints course seeks to create a symbiotic blend of strength and physical preparation within the realm of rehabilitation. Ultimately the objective of both professions is similar, to increase the longevity of an individual's capacity to express their highest potential whilst remaining durable. We need to have a basic framework of reconditioning, as injury is a likely obstacle that individuals must navigate.
This course has packaged a cohesive and succinct evidence informed course designed for immediate implementation. The Blueprints will deliver both lecture and ample lab time to ensure participant confidence with all movement-reconditioning principles. Mastering the basics, which is often under emphasized in didactic education, is a key objective for R2P Academy.