10900 NE 4th St.
Suite 2300
Bellevue, WA 98004 USA
206.216.5003
accreditation@medbridgeed.com
Course Description:
Optimizing running form requires that the runner bring a specific set of athletic skills to the starting line. This course discusses the impact of mobility and stability, specifically as it relates to running. Essential criteria for optimal gait, as well as the types of issues can be expected in running form if isolated deficits are identified. Finally, specific exercises, cues, and techniques to improve the deficits observed will be demonstrated. The goal of this course is to insert a better runner into the sport of running.
CEU Credits: 3.500
Type of Course: Online Only
Course Dates To Be Offered:
Jan 1, 2022 to Dec 31, 2022