235 Wealthy St. SE
Grand Rapids, MI 49503 USA
616.840.8851
medical.education@maryfreebed.com
Course Description:
Taking care of our whole self (physical, mental, and emotional) is key to being a fully functioning adult at work and at home. In this program, we will discuss the impact stress can have on each area of our life. Participants will gain knowledge in the ways stress impacts us both physically and psychologically, and strategies to reduce stress including mindfulness activities.
Course Dates To Be Offered:
Jan 31, 2022 to Jan 31, 2022 | Grand Rapids MI