Course Description:

Ankle sprain is the most common exercise-related musculoskeletal injury, with 23,000 occurring daily in the United States. The anterior talofibular ligament is the most commonly involved ligament, as 85% of all ankle sprains are due to inversion mechanisms. There are three types of ankle sprains: 1) lateral/inversion, 2) medial/eversion, and 3) syndesmosis/high-ankle sprain. There are numerous risk factors for ankle sprain, including general ligament laxity, sports participation, and faulty foot characteristics. However, the leading risk factor is a history of ankle sprain, as recurrent injuries can often lead to chronic ankle instability (CAI). Typical treatment goals for a patient with an ankle sprain include immediate reduction in pain and edema, restoration of range of motion (ROM), full weight-bearing as soon as tolerated, and improving strength and neuromuscular control for activities of daily living (ADLs) and sports participatio