Course Description:

Providing a comprehensive introduction to BFR. He will touch on the following five points.
What is BFR - what happens to a limb and the body when BFR bands are applied?
History of BFR - where did it start and why did it take so long to reach the US?
Types of BFR - what are the 3 categories of BFR bands on the market?
Benefits of BFR - why is BFR uniquely beneficial and what research supports these claims?
Application of BFR - how can BFR be safely applied with the best outcomes?
He will also bring several types of BFR bands for attendees to try on and experience as desired.