Course Description:

Yoga Therapy retreat is an attempt to present Yoga as a holistic approach for body, prana (life force), mind, intellect, and emotions. Yoga asanas (positions), pranayama breathing techniques, and specialized techniques of meditation are part of this retreat.
This retreat will provide theory and practices for specific ailments: Stress, neck and Back pain, mental health, and fall prevention. In order to become a student of yoga, one need not be diagnosed with these ailments. Practice of yoga techniques with individual care and attention will be provided by trained Physical Therapist, Yoga therapist, and yoga teachers,