Course Description:

Dr. Clare Ardern, Assistant Professor at the University of British Columbia and Editor-in-Chief of
JOSPT, joins Rehab & Performance Lab with host Phil Plisky to discuss confidence to return-tosport
after injury. Clare shares insights from her extensive research in ACL rehabilitation,
addressing common mental barriers athletes face when returning to sport. Together, they
explore practical strategies, including goal setting, confidence assessment, and techniques to
create a safe therapeutic space for athletes. Don’t miss this episode packed with actionable
advice for supporting athletes to successfully and confidently return to sport.